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Today is December 20, 2024
We have 2 Verified and 109 Unverified Mental Health Professionals In Douglas, NE
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Today was the worst day of your life. You feel like you want to blow things up and then to put the icing on the cake your belt loop hooked on the door handle and ripped your favorite pair of jeans. You're fed up and don’t have the best set of coping skills. You turn to substances or impulsive behavior. You’re sick and tired of feeling like you don’t have a safe place to be yourself and work through your crap. I see you and I have been there too. It’s scary to think about what life could look like once you find a new way to process the things you’re dealing with in a healthy and safe way. "There's no shame in being afraid. Hell, we're all afraid. What you gotta do is figure out what you're afraid of because when you put a face on it, you can beat it. Better yet, you can use it.” I am a recent graduate from Bellevue University. I have worked in psychiatric mental institutions for children, and in rehabs where I have gained four years of experience with many different types of teens and young adults with various mental health and substance abuse challenges. You can learn more about me at Unityyfs.com!
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ABC is based in Client Centered Therapy - we will take the time to LISTEN to you, help you set goals, work on what you want to work on finish when you are ready. We realize that starting therapy can be difficult and believe strongly in the importance of building a trusting relationship with you in order to achieve your personal goals. ABC offers services for a wide array of issues - call, text, email, book online today to get started! View 5 Photos We have a dual focus on de-mystifying the therapy process and will explain any and all methods deemed necessary. You have a right to ask questions, feel comfortable and guide your own therapy process as much as possible. Starting therapy can be difficult - we will make it easy. Therapy at Achieve Balance will be based on what you need. Care will be taken to track progress and consistently check in with you in order to assure that things are progressing and you are comfortable with both the means and the progress of therapy. You decide when your done.
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In person OR video! With Meta Counseling, you say, "I can." This is a great first step when so much time has been spent saying "I can't." Take your life back, rediscover yourself, and promote change from within. I have an interactive, solution-focused approach. My goal is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary therapies, offering a highly personalized approach tailored to each client. I work with compassion and understanding to help individuals to build on their strengths and attain significant personal growth. View 6 Photos I specialize in obsessive compulsive disorder, depression, trauma and anxiety struggles. Another element of our work at Meta is to provide drug and alcohol prevention services for teens and adults. If you feel like you NEED a plan for things to move in more hopeful and better directions, we can help start that conversation. No one ever said things WORTH doing were easy, but my friends, the payoff can be spectacular. My best to you!
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“A step may be the beginning of a great journey” In life the first step is always the most difficult for people, the same can be said about therapy. Introducing oneself to someone they just met, trusting a stranger with their thoughts and feelings can be a truly intimidating experience. The purpose of therapy is to provide a safe space for a person to take the first step on the journey of healing and the personal growth that follows. Therapy is fluidic and follows an integrative, and adaptable path determined by the client’s goals. You name your goals, and I will be glad to assist you in achieving them. An integrative approach is what seems to work the best as each client has uniquely different situations for coming to therapy. For some people just having the room to talk, relax, breathe, and venting is enough. For others, a journal to jot down their thoughts becomes a tool as well. An integrative approach is what seems to work the best as each client has uniquely different situations for coming to therapy. I believe humor belongs in therapy, laughter can open the door to calming anxiety and nervousness. So come on in and let’s take this important first step together.. Live a little, laugh more, and find your wings in life.
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Life can be challenging. You don’t have to go through it alone. I believe that one of the most important aspects of counseling is the relationship between client and therapist- the therapeutic alliance. I aim to connect with my clients through empathy and honesty. I value treating clients with respect and compassion, and I believe that change is possible when you have encouragement and the right supports in place. My experience includes working with children, adolescents, and families with behavioral disorders and social emotional stressors. I am open to working with people of all ages. I am certified in Parent Child Interaction Therapy (PCIT) and am passionate about working with families to navigate challenges, create connections and manage stressors. I utilize Cognitive Behavioral Therapy, Behavioral Therapy, and motivational interviewing techniques in order to facilitate change. I use empathy to support my clients in reaching their goals. I am trained in Seeking Safety and Trauma Informed Care.
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Life happens! We each determine how we are going to live it. I believe that you are called to overcome struggles, and to thrive in your journey. As a counselor and mental health therapist, I help individuals, married couples, and families along their journeys. Together we collaborate to develop a treatment plan tailored just for you, and then follow through with achieving your goals. I treat depression and anxiety of all types, addiction of all types, marriage and other relationships, and critical life decision-making. I have extensive experience in working with substance abuse and dependency issues, including codependency and 12-step programs and principles. I am a member of the Catholic Psychotherapy Association. I view each person as a unique individual comprised of body, mind, and spirit. You can expect from me a caring, supportive, and non-judgmental professional relationship where your faith and values are respected. I encourage both acceptance and change through a practice of courage and patience with self and others.
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Seeking change and growth? Desiring a nurturing space to break free from self-limiting beliefs, a place to cultivate self-compassion, and an ally to help you build resilience? Clarity, healing, and personal growth are possible! Unlock your potential, enhance self-compassion, and forge meaningful relationships. I'm here to guide you. With evidence-based therapy, a safe environment, and genuine passion, lasting positive change is possible. OR maybe you don't feel ready and don't know where to start. We start wherever you are in your process. Drawing from modalities like CBT, Internal Family Systems, and mindfulness, Amanda creates a safe and restorative space for her clients to explore their strengths and overcome challenges. With a passion for supporting members of diverse communities and LGBTIA+ individuals, she is committed to creating an inclusive therapeutic relationship. Whether you're seeking clarity, healing, or personal growth, Amanda is here to help you navigate life's challenges with compassion and wisdom.
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Hello and welcome! We are currently accepting new clients, and I am so excited you took the courageous step in exploring therapy. Navigating this life can be challenging; sometimes the ups and downs are a lot to manage. The good news is you don't have to walk your path alone, and I applaud you for caring for yourself and exploring support. My goal is to support your needs in this journey, finding roots in hope, healing, and empowerment as you move into the best version of yourself. I specialize in trauma work, assisting high achievers reach their goals, mindfulness training, and deeper clarity in life and self through brainspotting. Let's walk this path together. I am here to support you as you explore and live your best life. You can visit my website and contact me for an appointment: www.alongthewillowedpath.com. I am accepting new clients and am looking forward to working with you!
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My goal is to provide a space for you to come to your own insights and facilitate healing. I work from a Person-Centered framework, which means I see our relationship as foundational to the work of therapy. Additionally, I will pull from techniques, tools, and approaches based on mindfulness, CBT, DBT, and parts work and beyond as needed. I feel I can best support those coming into therapy who want to gain an understanding of themselves. My practice focuses on working with individuals, couples, and groups ages 12 and older, whether short-term and solution-oriented or ongoing and exploratory. I am firmly grounded in the belief that psychotherapy can be a liberatory practice both individually and institutionally. I am committed to combating oppression in the world at large as well as within the field of mental health. I would love to support you in reaching your goals, whatever they may be. The information you get from an online profile can be limited - please email or call if you have any questions at all!
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My passion is helping couples and individuals create happier more peaceful lives. I offer supportive, solution focused therapy aimed to help with communication, healthier relationships and gaining self acceptance.
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I am flexible to accommodate most schedules. I believe everyone can benefit from therapy; at its core, therapy is about building a relationship in which we feel safe to embrace and become our authentic selves. I enjoy working with people to explore life experiences and identify past trauma that may be preventing them from living their best life. I am passionate about issues surrounding individual freedoms, specifically relating to gender/sexuality. As a queer professional, I enjoy working with clients who identify as LGBTQIA+ and/or who practice nontraditional relationships, including polyamory and kink. I have experience working with complex trauma, shame, depression, suicidality, self-harm, anxiety, and grief. I am happy to work with my clients individually, as couples, as families, or in groups. I have training in EMDR, TF-CBT, Trauma & Attachment, CAMS, ACT for PTSD, DBT, and Grief Counseling. We are all works in progress and benefit from support and compassion along the way. Therapy works when you feel safe, heard, and supported. I liken therapy to moving a refrigerator - could I do it alone? Sure, but it would be really freakin' hard. Having someone help carry the load, maneuver around obstacles, and set it into place, would make it much easier.
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Real change comes from the work we do within ourselves. I truly believe you have the answers you are seeking within yourself, but may need help to find them. The work we will be doing together is important, and I want you to have the utmost confidence and trust in the therapeutic relationship we build. In our sessions, I like to take a positive approach to build that working relationship to set useful and attainable goals towards a mentally healthy lifestyle. By utilizing motivational interviewing, interpersonal therapy, and cognitive behavioral therapy strategies, I know we can make progress towards that final goal. I specialize in work with clients ages 13 and up, who may be struggling with Depression, Anxiety, and mood disorders. I welcome all genders, sexual orientations, and ethnicities. I have worked in Human Services with youth for 5 yrs and adults for 12 yrs. I have experience with both the juvenile and criminal court systems; as well as, 10 yrs working specifically with clients who struggle with substance abuse. I really enjoy working with people, and it is a wonderful thing to witness the progress clients can make for the positive.
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I work with you to address concerns that are keeping you from fully embracing and enjoying life. Perhaps it is trauma, depression, difficult relationships or low self-esteem that are keeping you from living with the freedom you desire. Perhaps you are looking for a place where you can talk about your relationship with God or explore the things that give meaning to your life. Perhaps there are other concerns for which you are considering counseling. I welcome the opportunity to be a companion and guide with you on the journey to greater wholeness in living.
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You feel like nothing seems to go right and you can never catch a break. You have so much to be thankful for, and yet you are unhappy. You are not alone. All of us have felt this way at one time or another. Whether it is a new or on-going problem, talking to someone can help you transition through these issues. I believe you know yourself best and have the answers within you. Utilizing evidence-based practices tailored to each individual, the focus is on helping you achieve your goals and find the answers you are looking for. We will partner together to set goals and find the right tools that will help you succeed on your own. Let's get you back into the driver's seat and focus on the road ahead. If there's one thing I want my clients to know, it is that they are not alone!
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Are you struggling with a major life change or transition, such as becoming a new parent, dealing with a major medical diagnosis, coping with the loss of a loved one, or ending a significant relationship? You might feel like you're in a constant state of worry, struggling to cope, and unsure of where to turn. Despite your best efforts to seek support and help, nothing seems to work. In the past you may have always been able to logically solve your problems but now it seems like you can't stop worrying or crying. Maybe this is the first time you’ve considered finding someone to talk to or maybe you’ve been considering it for a while. View 4 Photos With 15+ years' professional experience working with growing families, and advanced training in perinatal mental health, interpersonal psychotherapy, and brainspotting, I have the educational foundation to assist you. However, you are the expert in your life, and together we will clarify your struggles, set clear goals and identify unique coping strategies. Even if the change you are struggling with happened a long time ago, healing is still possible. Whether you want to talk through your emotions or develop practical strategies for moving forward, I am here to help you achieve the goals that matter to you. Our next step is to see if we are a good fit; if we work well together. Contact me today to get started.
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Throughout our lives, relationships are one of the major challenges in life to navigate. I'm here to assist through the twists and tangles of any relationship. I'm also passionate with helping those that struggle with their addiction as well as working with any loved one who has been impacted from addiction. I offer compassion with each and every client as they find their strength to navigate the journey towards change, leading them to enhance their quality of life.
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With life every changing, managing a new diagnosis, routine, family dynamic or structure, or employment status can become the biggest obstacle. I strive to assist with processing the issue, creating problem-solving and coping skills, and preparing for upcoming changes. I am a non-judgmental, supportive, and collaborative therapist to cheer you on in your victories and be your helping hand during distress, all with the goal to create a happier and healthier you! With multiple years of experience with individuals undergoing large life changes, whether medical, family, or stress, there is a therapy option to assist. Supported by a therapist, collaborative work can be created to determine the best approach and ongoing support. In the moment it may feel like you a standing alone and reaching out may seem like the biggest hurdle, but together we will create options for ongoing support, coping, and preparedness for all of life's curve balls.
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I often ask questions about many facets of a person's life because I believe in a holistic approach to healing. This includes not only a person's mental and emotional health, but also their physical and spiritual health. There are so many approaches a counselor can take. I believe in collaborating with you as we discover how counseling can best help you reach your stated goals. I have worked with people going through a variety of issues. Much of my experience comes from people experiencing depression, anxiety, and trauma. I understand how vulnerable it can feel to share your story with a counselor. However, I have seen that vulnerability pay off in greater understanding of yourself, along with giving your counselor more understanding about your unique experiences. I am honored that you would consider working with me.
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Do you feel stuck? Have you experienced a significant loss or trauma in your life and are having a hard time moving forward? Does it feel like you can’t get ahead in life or relationships? I can help. I am experienced in working adults. Many clients have experienced complex trauma such as history of multiple abuses, childhood trauma and grief; grief and loss; other traumatic events such as single incident of abuse or accident, traumatic loss, divorce; depression; anxiety; or suicidal thoughts. Many clients want to find ways to get "unstuck" or cope with life's challenges. I am an EMDR Certified therapist and EMDR Approved Consultant and work with clients that have experienced trauma ranging from single incident to extreme trauma, grief, and loss. I have also been trained in multiple CBT approaches to address trauma, especially sexual abuse and incest. I have experience working with complex trauma including familial sexual abuse and understand the challenges associated with these cases. What has happened to you does not define who you are. My goal is to help you create a new and healthy normal.
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That's it! You've had enough!! Life has dealt you something unlivable and you need help. You can't imagine it being easier, different. For a second, try and imagine someone offering support, guidance, and validation to help you process and overcome those difficult moments. Together we can help ease the tension, reduce the stress, change the helplessness, and move toward a more livable existence. With specialty training I help clients achieve this through various therapy tools, like EMDR, talk therapy, music, Play Therapy and expressive art therapy. You can also find more about me on my website: unityyfs.com. View 12 Photos I specialize in the treatment of children and adults with attachment disruptions, anxiety, depression, grief, traumatic experiences, and neurocognitive disruptions including learning disorders, Sensory Processing Disorder, ADHD, and Autism. As a skillful clinician I join the client and family in navigating their path toward emotional wellness. As a certified Parent Educator through Circle of Security, Autism Specialist, and Registered Play Therapist, I have the unique ability to help individuals, children and families overcome significant struggles. I am a well traveled clinician with both personal and professional experience that allows me to be understanding, compassionate, and more aware.
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English | español Radiant Counseling is a mental health practice specializing in the care of women. Our therapy sessions are thoughtfully designed to provide you with a safe, confidential, and nurturing space to explore your thoughts, emotions, and concerns. We understand that everyone's journey is unique and are committed to support you on your path to healing, empowerment, and self-love. We help clients in addressing anxiety, depression, trauma, self-esteem, life transitions, and relationship challenges.. — Services are offered in both English and Spanish. As a clinical therapist, I offer a calm, supportive, and modern approach to counseling. My focus is to help you work through all the overthinking and doubt; identify strengths while improving self-love; recognize unhelpful thinking patterns; and learn ways to cope and heal. I am passionate in helping clients take steps toward making positive and long-lasting I am dedicated to providing a safe space for you and walk with you on your healing journey. If you have questions or want to see if we're a good fit, please feel free to contact our office and schedule a free 15 minute consultation.
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***Only tele-health sessions available due to COVID-19*** Your relationship may feel gridlocked. You may even wonder if you are right for each other. There are effective ways for couples to re-connect to find the communication you both desire. I help couples with transformative communication strategies to foster a fulfilling relationship. -Not sure if counseling is right for you now? Go to www.tiptoncounseling.com and sign up for Daniel's free weekly newsletter for ideas for improving your relationship. View 5 Photos People of all walks of life like my approach because it is rooted in science. I use a method created by the foremost couples researcher, Dr. John Gottman. He found that most couples struggle with similar things in regards to what's really needed to get a relationship back on track. I start with a 60 minute initial session to gather your history and concerns. The second session is two, 30 minute individual sessions. We then move on to 60 minute sessions where the treatment plan is implemented. In between sessions 2 and 3, I have you complete a "Relationship Checkup" through the Gottman website to further inform the treatment plan.
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My first goal as a therapist is to make you feel heard and secure. From there we will work together on YOUR goals. I have a straight-forward but empathetic approach. I have experience with adolescents, young adults, and adults. Areas of interest / experience include ADHD, trauma, depression, anxiety, LGBTQ+, relationships. I have weekend and night availability. I prefer to utilize several modalities such CBT, Solution Focused, The Gottman Method, and DBT skills. Call 531-224-4148 for a free 15 minute consultation. My office hours are Friday nights, Saturdays, and Sundays but I work to reply throughout the week as well.
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Going to a counselor can be pretty frightening; my goal is to make it as comfortable as possible. I believe that we all need help at times to work through difficult issues in our lives. I count it a privilege to help clients with the stresses of life. Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible-no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more. I work with people of all ages and with many kinds of struggles. I offer a non-judgmental comfortable and safe space to work on things that keep people from living up to their potential My life experience has taught me that struggles and trauma from the past can be overcome, it takes work and sometimes we need to lean on others' strength to get through it. I will support and empower you to get through the tough stuff in life.
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